Business Info: |
Quiet Mind |
Member: |
Tracey Maniskas |
Address: |
205 W Lancaster Ave, Wayne, PA 19087 |
Phone: |
484-272-5400 |
Email: |
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Website: |
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Hours: |
M 2:00pm - 6:00pm
T 10:00am - 1:00pm
Th 1:30pm - 5:30pm |
Description: |
Individualized stress management through education, self-talk awareness, breathwork/meditative techniques, relaxation training and sleep hygiene |
WBA Category: |
At Your Service |